{"id":167,"date":"2024-11-17T12:56:03","date_gmt":"2024-11-17T12:56:03","guid":{"rendered":"https:\/\/vitaleats.pl\/?page_id=167"},"modified":"2024-12-14T14:54:16","modified_gmt":"2024-12-14T14:54:16","slug":"gaps","status":"publish","type":"page","link":"https:\/\/vitaleats.pl\/?page_id=167","title":{"rendered":"GAPS"},"content":{"rendered":"

[et_pb_section fb_built=”1″ _builder_version=”4.23.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_row column_structure=”2_3,1_3″ _builder_version=”4.23.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”2_3″ _builder_version=”4.23.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_heading title=” GAPS (Zesp\u00f3\u0142 Psychologiczno-Jelitowy) ” _builder_version=”4.23.1″ _module_preset=”default” hover_enabled=”0″ global_colors_info=”{}” title_font_size=”32px” sticky_enabled=”0″][\/et_pb_heading][et_pb_text _builder_version=”4.23.1″ _module_preset=”default” text_font_size=”16px” width=”85%” custom_padding=”|0px||||” global_colors_info=”{}”]<\/p>\n

Nazywam si\u0119 Monika Chrostowska i jako dietetyk kliniczny oraz psychodietetyk specjalizuj\u0119 si\u0119 w terapii \u017cywieniowej GAPS \u2013 podej\u015bciu, kt\u00f3re skupia si\u0119 na uzdrawianiu organizmu od jego podstaw, czyli od zdrowia jelit i mikrobiomu. Hipokrates, ojciec medycyny, mawia\u0142: „Wszystkie choroby zaczynaj\u0105 si\u0119 w jelitach” \u2013 i dzi\u015b, dzi\u0119ki najnowszym badaniom naukowym, wiemy, \u017ce mia\u0142 ca\u0142kowit\u0105 racj\u0119. Jelita i mikrobiom to nie tylko klucz do sprawnego trawienia, lecz tak\u017ce filar zdrowia uk\u0142adu odporno\u015bciowego, hormonalnego, a nawet psychicznego. Wszystko to znajduje potwierdzenie w niezliczonych historiach ozdrowie\u0144 na ca\u0142ym \u015bwiecie, kt\u00f3re pokazuj\u0105, jak silny wp\u0142yw na zdrowie ma dieta. Terapia GAPS zyska\u0142a na popularno\u015bci dzi\u0119ki spektakularnym efektom, jakie przynosi u os\u00f3b z problemami jelitowymi, chorobami autoimmunologicznymi, autyzmem czy zaburzeniami neurologicznymi. Codziennie s\u0142yszymy o cudownych przemianach zdrowotnych \u2013 przypadkach, w kt\u00f3rych odpowiednio dobrana dieta i wsparcie mikrobiomu pozwoli\u0142y pacjentom odzyska\u0107 zdrowie i rado\u015b\u0107 \u017cycia. Je\u015bli szukasz drogi do poprawy zdrowia przez zdrowe jelita i holistyczne podej\u015bcie do od\u017cywiania, zapraszam do wsp\u00f3\u0142pracy.<\/p>\n

\n

\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.23.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/vitaleats.pl\/wp-content\/uploads\/2024\/11\/Zrzut-ekranu-2024-11-16-131547.jpg” title_text=”Zrzut ekranu 2024-11-16 131547″ _builder_version=”4.23.1″ _module_preset=”default” width=”100%” custom_padding=”|0px||||” box_shadow_style=”preset1″ global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”2_5,3_5″ _builder_version=”4.23.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”2_5″ _builder_version=”4.23.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/vitaleats.pl\/wp-content\/uploads\/2024\/11\/Zrzut-ekranu-2024-11-16-131930.jpg” title_text=”Zrzut ekranu 2024-11-16 131930″ _builder_version=”4.23.1″ _module_preset=”default” width=”100%” custom_padding=”|0px||||” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][et_pb_column type=”3_5″ _builder_version=”4.23.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.23.1″ _module_preset=”default” text_font_size=”16px” custom_padding=”50px|||||” global_colors_info=”{}”]<\/p>\n

Wsparcie na Drodze do Zdrowia<\/h1>\n

Zajmuj\u0119 si\u0119 dietami wspomagaj\u0105cymi uk\u0142ad pokarmowy, pomagaj\u0105c przy chorobach autoimmunologicznych, cukrzycy, zaburzeniach hormonalnych, autyzmie i ADHD. Mam tak\u017ce do\u015bwiadczenie we wspieraniu p\u0142odno\u015bci \u2013 opracowuj\u0119 diety dla par przygotowuj\u0105cych si\u0119 do ci\u0105\u017cy, w trakcie jej trwania i po porodzie. Ka\u017cdy plan \u017cywieniowy tworz\u0119 z my\u015bl\u0105 o d\u0142ugotrwa\u0142ych efektach \u2013 tak, by od\u017cywianie sta\u0142o si\u0119 \u017ar\u00f3d\u0142em energii i wsparciem w codziennym \u017cyciu. Zapraszam Ci\u0119 do Wsp\u00f3lnej Drogi!<\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ disabled_on=”off|off|off” _builder_version=”4.23.1″ _module_preset=”default” custom_padding=”||0px|||” hover_enabled=”0″ global_colors_info=”{}” theme_builder_area=”post_content” sticky_enabled=”0″][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.23.1″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_column type=”1_2″ _builder_version=”4.23.1″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_image src=”https:\/\/vitaleats.pl\/wp-content\/uploads\/2023\/12\/Pogsumowanie-2020-28-scaled.jpg” title_text=”Pogsumowanie 2020-28″ _builder_version=”4.23.1″ _module_preset=”default” width=”75%” max_width=”100%” custom_padding=”28px||0px|||” filter_opacity=”85%” border_radii=”off|50px|150px|150px|50px” box_shadow_style=”preset2″ global_colors_info=”{}” theme_builder_area=”post_content”][\/et_pb_image][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.23.1″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_text _builder_version=”4.23.1″ text_font=”||||||||” text_font_size=”22px” text_line_height=”1.5em” header_font=”||||||||” header_2_font=”Merriweather|700|||||||” header_2_font_size=”36px” header_2_line_height=”1.6em” max_width=”600px” hover_enabled=”0″ header_2_font_size_tablet=”” header_2_font_size_phone=”20px” header_2_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}” theme_builder_area=”post_content” sticky_enabled=”0″]<\/p>\n

Z jakimi chorobami mog\u0119 pom\u00f3c?<\/h2>\n

[\/et_pb_text][et_pb_text _builder_version=”4.23.1″ text_font=”||||||||” text_font_size=”20px” text_line_height=”1.5em” header_font=”||||||||” header_2_font=”Merriweather|700|||||||” header_2_font_size=”36px” header_2_line_height=”1.6em” max_width=”600px” header_2_font_size_tablet=”” header_2_font_size_phone=”20px” header_2_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}” theme_builder_area=”post_content”]<\/p>\n

Zwi\u0105zane z Uk\u0142adem Immunologicznym:<\/h3>\n

Choroby autoimmunologiczne takie jak Hashimoto.<\/p>\n

Zwi\u0105zane z Zdrowiem Psychicznym:<\/h3>\n

Do najwa\u017cniejszych nale\u017c\u0105 Depresja, ADHD oraz Autyzm.<\/p>\n

Zwi\u0105zane z Zdrowiem Dzieci:<\/h3>\n

Brak apetytu czy nawet niedo\u017cywienie u dzieci.<\/p>\n

[\/et_pb_text][et_pb_text _builder_version=”4.23.1″ _module_preset=”default” text_font_size=”20px” text_line_height=”1.5em” global_colors_info=”{}” theme_builder_area=”post_content”]<\/p>\n

Warto zauwa\u017cy\u0107, \u017ce istnieje wieloaspektowy zwi\u0105zek mi\u0119dzy niekt\u00f3rymi z wymienionych schorze\u0144, zw\u0142aszcza w kontek\u015bcie ich wp\u0142ywu na uk\u0142ad pokarmowy, co mo\u017ce mie\u0107 d\u0142ugoterminowe konsekwencje dla zdrowia fizycznego i psychicznego.<\/span><\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Footer” _builder_version=”4.16″ background_color=”#f9f9f4″ use_background_color_gradient=”on” background_color_gradient_type=”circular” background_color_gradient_stops=”#f9f9f4 80%|#ffffff 100%” background_color_gradient_start=”#f9f9f4″ background_color_gradient_start_position=”80%” background_color_gradient_end=”#ffffff” background_image=”https:\/\/vitaleats.pl\/wp-content\/uploads\/2023\/11\/nutritionist-15.png” background_size=”contain” background_position=”top_center” max_width=”1220px” module_alignment=”center” custom_margin=”60px||60px||true|false” custom_padding=”|13%|0px|13%|false|true” animation_style=”zoom” animation_intensity_zoom=”10%” saved_tabs=”all” locked=”off” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_row _builder_version=”4.16″ custom_padding=”30px||30px||true” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||” theme_builder_area=”post_content”][et_pb_text _builder_version=”4.16″ text_font=”||||||||” text_line_height=”2em” header_font=”||||||||” header_3_font=”Merriweather|700|||||||” header_3_font_size=”30px” header_3_line_height=”1.6em” header_4_font=”Merriweather|700|||||||” header_4_text_color=”#15c39a” header_4_line_height=”1.8em” text_orientation=”center” max_width=”500px” module_alignment=”center” header_3_font_size_tablet=”” header_3_font_size_phone=”16px” header_3_font_size_last_edited=”on|desktop” header_4_font_size_tablet=”” header_4_font_size_phone=”14px” header_4_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}” theme_builder_area=”post_content”]<\/p>\n

Porozmawiajmy!<\/h3>\n

Je\u017celi chcesz o co\u015b zapyta\u0107, dowiedzie\u0107 si\u0119 wi\u0119cej na temat m\u00f3j, lub tego co robi\u0119 – nie wahaj si\u0119 do mnie odezwa\u0107. Kto wie, mo\u017ce mog\u0119 Ci da\u0107 dok\u0142adnie to, czego potrzebujesz \ud83d\ude42<\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_2,1_2″ use_custom_gutter=”on” gutter_width=”2″ _builder_version=”4.23.1″ custom_padding=”30px||30px|0px|true|” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_column type=”1_2″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||” theme_builder_area=”post_content”][et_pb_blurb title=”Adres email” use_icon=”on” font_icon=”||divi||400″ icon_color=”#ffffff” image_icon_background_color=”#f5ba6a” icon_placement=”left” image_icon_width=”16px” content_max_width=”300px” _builder_version=”4.23.1″ header_level=”h5″ header_font=”|700||on|||||” header_text_color=”#000000″ header_font_size=”11px” header_letter_spacing=”1px” header_line_height=”2em” body_font_size=”16px” body_line_height=”1.6em” image_icon_custom_padding=”8px|8px|8px|8px|false|false” custom_margin=”||10px|-12px||” custom_padding=”|0px||13px||” animation=”off” border_radii=”on|10px|10px|10px|10px” border_radii_image=”on|100%|100%|100%|100%” use_circle=”on” circle_color=”#f5ba6a” locked=”off” global_colors_info=”{}” image_icon_background_color__sticky_enabled=”#7EBEC5″ image_icon_background_color__sticky=”#7EBEC5″ theme_builder_area=”post_content”]<\/p>\n

monika@vitaleats.pl<\/strong><\/p>\n

[\/et_pb_blurb][et_pb_blurb title=”Telefon” use_icon=”on” font_icon=”||divi||400″ icon_color=”#ffffff” image_icon_background_color=”#cc6b59″ icon_placement=”left” image_icon_width=”16px” content_max_width=”300px” _builder_version=”4.23.1″ header_level=”h5″ header_font=”|700||on|||||” header_text_color=”#000000″ header_font_size=”11px” header_letter_spacing=”1px” header_line_height=”2em” body_font_size=”1px” body_line_height=”1.6em” image_icon_custom_padding=”8px|8px|8px|8px|false|false” custom_margin=”|||1px||” custom_padding=”|||” animation=”off” border_radii=”on|10px|10px|10px|10px” border_radii_image=”on|100%|100%|100%|100%” use_circle=”on” circle_color=”#cc6b59″ locked=”off” global_colors_info=”{}” image_icon_background_color__sticky_enabled=”#7EBEC5″ image_icon_background_color__sticky=”#7EBEC5″ theme_builder_area=”post_content”]<\/p>\n

+48 790 434 646<\/strong><\/span><\/p>\n

[\/et_pb_blurb][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||” theme_builder_area=”post_content”][et_pb_blurb title=”Lokalizacja” use_icon=”on” font_icon=”||divi||400″ icon_color=”#ffffff” image_icon_background_color=”#15c39a” icon_placement=”left” image_icon_width=”16px” content_max_width=”300px” _builder_version=”4.23.1″ header_level=”h5″ header_font=”|700||on|||||” header_text_color=”#000000″ header_font_size=”11px” header_letter_spacing=”1px” header_line_height=”2em” body_font_size=”16px” body_line_height=”1.3em” image_icon_custom_padding=”8px|8px|8px|8px|false|false” custom_padding=”|2px|32px|||” animation=”off” border_radii=”on|10px|10px|10px|10px” border_radii_image=”on|100%|100%|100%|100%” use_circle=”on” circle_color=”#15c39a” locked=”off” global_colors_info=”{}” image_icon_background_color__sticky_enabled=”#7EBEC5″ image_icon_background_color__sticky=”#7EBEC5″ theme_builder_area=”post_content”]<\/p>\n

Kazimierza Wielkiego 15<\/strong><\/p>\n

55-100 Trzebnica<\/strong><\/p>\n

[\/et_pb_blurb][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.16″ custom_padding=”30px||30px||true” locked=”off” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||” theme_builder_area=”post_content”][et_pb_button button_text=”Konsultacja wst\u0119pna bez zobowi\u0105za\u0144” button_alignment=”center” disabled_on=”on|on|on” _builder_version=”4.23.1″ custom_button=”on” button_text_size=”13px” button_text_color=”#ffffff” button_bg_color=”#15c39a” button_border_width=”0px” button_border_color=”rgba(0,0,0,0)” button_border_radius=”100px” button_letter_spacing=”2px” button_font=”Montserrat|500||on|||||” button_use_icon=”off” custom_margin=”|||” custom_padding=”16px|30px|16px|30px|true|true” box_shadow_style=”preset1″ box_shadow_vertical=”10px” box_shadow_blur=”20px” box_shadow_color=”rgba(21,195,154,0.3)” button_letter_spacing_hover=”2px” disabled=”on” locked=”off” global_colors_info=”{}” button_text_size__hover_enabled=”off” button_one_text_size__hover_enabled=”off” button_two_text_size__hover_enabled=”off” button_text_color__hover_enabled=”off” button_one_text_color__hover_enabled=”off” button_two_text_color__hover_enabled=”off” button_border_width__hover_enabled=”off” button_one_border_width__hover_enabled=”off” button_two_border_width__hover_enabled=”off” button_border_color__hover_enabled=”off” button_one_border_color__hover_enabled=”off” button_two_border_color__hover_enabled=”off” button_border_radius__hover_enabled=”off” button_one_border_radius__hover_enabled=”off” button_two_border_radius__hover_enabled=”off” button_letter_spacing__hover_enabled=”on” button_letter_spacing__hover=”2px” button_one_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover_enabled=”off” button_bg_color__hover_enabled=”off” button_one_bg_color__hover_enabled=”off” button_two_bg_color__hover_enabled=”off” theme_builder_area=”post_content”][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"

Nazywam si\u0119 Monika Chrostowska i jako dietetyk kliniczny oraz psychodietetyk specjalizuj\u0119 si\u0119 w terapii \u017cywieniowej GAPS \u2013 podej\u015bciu, kt\u00f3re skupia si\u0119 na uzdrawianiu organizmu od jego podstaw, czyli od zdrowia jelit i mikrobiomu. Hipokrates, ojciec medycyny, mawia\u0142: „Wszystkie choroby zaczynaj\u0105 si\u0119 w jelitach” \u2013 i dzi\u015b, dzi\u0119ki najnowszym badaniom naukowym, wiemy, \u017ce mia\u0142 ca\u0142kowit\u0105 racj\u0119. […]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"_links":{"self":[{"href":"https:\/\/vitaleats.pl\/index.php?rest_route=\/wp\/v2\/pages\/167"}],"collection":[{"href":"https:\/\/vitaleats.pl\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/vitaleats.pl\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/vitaleats.pl\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/vitaleats.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=167"}],"version-history":[{"count":7,"href":"https:\/\/vitaleats.pl\/index.php?rest_route=\/wp\/v2\/pages\/167\/revisions"}],"predecessor-version":[{"id":214,"href":"https:\/\/vitaleats.pl\/index.php?rest_route=\/wp\/v2\/pages\/167\/revisions\/214"}],"wp:attachment":[{"href":"https:\/\/vitaleats.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=167"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}